Let’s learn about the history of the hula hoop. The exact origin of the hula hoop is unknown, but it has been with us for ages. My Hula (hoop) History…
What are the benefits of hula hooping?
Hula hooping is a fun and low-impact form of exercise that can provide a variety of health benefits. Of course there are the benefits that you are probably aware of…
What can hula hooping do to your body?
If you are looking for a fun and challenging workout that doesn’t feel like work, you should give hula hooping a spin! It takes up little space, is portable, fun,…
What is the best weight for a hula hoop?
A common challenge for new hula hoopers is figuring out the right hula hoop size and weight. Hula hooping is a fun and dynamic form of physical activity that people…
What Does A Weighted Hula Hoop Do?
Hula hooping has evolved from a fun recess activity to a viral form of exercise that is sweeping the nation. It is a fun and dynamic form of physical activity…
What is hula hooping?
Hula hooping is a fun and dynamic form of physical activity that utilizes a circular object, known as a hula hoop. This hoop is twirled around the waist, hips, or…