Hula hooping has evolved from a fun recess activity to a viral form of exercise that is sweeping the nation. It is a fun and dynamic form of physical activity…
What is hula hooping?
Hula hooping is a fun and dynamic form of physical activity that utilizes a circular object, known as a hula hoop. This hoop is twirled around the waist, hips, or…
How to choose which type of emergency foods to store
One of the first steps of preparing your family for a long term disaster, is to store some extra food. Which type of foods should you choose? Should you purchase…
15 Survival Uses for Lipstick
Regardless of your gender, you may want to add a tube or two of lipstick to your stash or bugout bag. This everyday, unsuspecting item that has many more uses…
How to start a fire with a battery and a gum wrapper
Are you a strategic planner who carries a fire starter in your emergency pack, purse, or the glove compartment of your car? If so, then you are miles ahead of…
How to Preserve Eggs With Mineral Oil
Eggs are compact, high in protein, and nutrient dense. This makes them an integral part of a healthy diet. The downside is that they tend to have a short shelf-life…